Amount of Proline in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
Pork Products
In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised there is 1.162 g of Proline. Change amount
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Proline
Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised.
Gelatins, dry powder, unsweetened
|
12.295 g
|
12.30%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
8.89 g
|
8.89%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
8.89 g
|
8.89%
|
Snacks, pork skins, plain
|
7.262 g
|
7.26%
|
Snacks, pork skins, barbecue-flavor
|
6.769 g
|
6.77%
|
Soy protein isolate
|
4.96 g
|
4.96%
|
Soy protein isolate, potassium type
|
4.96 g
|
4.96%
|
Cheese, parmesan, shredded
|
4.86 g
|
4.86%
|
Cheese, parmesan, hard
|
4.18 g
|
4.18%
|
Cheese, gruyere
|
3.869 g
|
3.87%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.789 g
|
3.79%
|
Cheese, romano
|
3.718 g
|
3.72%
|
Cheese, goat, hard type
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3.693 g
|
3.69%
|
Cheese, swiss
|
3.69 g
|
3.69%
|
Milk, dry, nonfat, regular, without added vitamin A and vitamin D
|
3.503 g
|
3.50%
|
Milk, dry, nonfat, regular, with added vitamin A and vitamin D
|
3.503 g
|
3.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
3.481 g
|
3.48%
|
Milk, dry, nonfat, calcium reduced
|
3.439 g
|
3.44%
|
Cheese, parmesan, grated
|
3.415 g
|
3.42%
|
Milk, dry, nonfat, instant, without added vitamin A and vitamin D
|
3.4 g
|
3.4%
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised are listed below.
Water
|
66.41 g
|
66.41%
|
Energy (calorie)
|
163 kcal
|
|
Energy (joule)
|
683 kJ
|
|
Protein
|
28.75 g
|
28.75%
|
Total lipid (fat)
|
4.5 g
|
4.5%
|
Ash
|
1.43 g
|
1.43%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
294 mg
|
0.29%
|
Potassium, K
|
416 mg
|
0.42%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
2.04 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
46.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised